Gratitude is the best thing I can possibly have that money can’t buy. It informs everything I do. For example, right now, my vision is blurry because my optometrist is trying a new lens on my glasses. But rather than be upset about this, I’m grateful that I have an optometrist, that I was able to travel to go see him, and really, that I can see at all.

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Whether you’re a die-hard football fan or a casual bystander, each year, the world stops for 90 minutes to watch the biggest game in club football — El Clásico Español, a game between Spanish juggernauts Real Madrid and FC Barcelona. Only this year, Barcelona’s Nou Camp stadium wasn’t rocking. The teams’ 99,000 fans had to chant from home.

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With Gov. Andrew Cuomo’s announcement that gyms would be allowed to reopen on August 24th in New York State, relief is in sight for those whose fitness routines and physical and mental health have been upended due to COVID-19. But this announcement does not mean people can simply rush back to the gym and pick up where they left off prior to the shutdown.

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