Christopher Camenares is a 20-year-old sophomore at Stony Brook University and he just took home second place for his total, second place in his snatch and third place for his clean and jerk. Now I know this all just sounds…
Learning from your elders is one of the best choices you can make, and that holds true for supplements just as well as it does for life lessons. These supplements have been in use for many years. Your grandpa took…
Since this is Stony Brook and we are all bio/pre-med I’m going to make the assumption that you know what a carbohydrate, a fat, and a protein all are. What you may not know is what you should eat and…
It’s that time of year again – family, friends, and copious amounts of food. Instead of adding inches to your waist why not add some inches to those biceps? Here’s how to keep those meals clean over the holidays and…
So now that I’ve left you hanging for a few weeks (hurricane, power outages, midterms – you know the deal), it’s time to actually get to the gym and work out. We Stony Brook students are lucky – the new…
[featured-img][/featured-img] You have to set some goals and master the basics before jumping out there and throwing a few hundred pounds on the bar, trying to run a marathon, or signing your life and savings away to join a crossfit…
Everyone wants to be in better shape — that must include you, because you’re reading this blog. Want to impress a girl (or a guy)? Do better in school? Feel better about yourself? Run from the cops? Everyone can find…
Retro tunes coupled with a suggestive, voyeuristic video? Sounds nostalgic as fuck — just the way I like it. Check out the video for Class Actress’, “Weekend.” Make sure also to give a listen to the rest of Class Actress’…
Phantogram, a trippy electro-pop duo hailing from Saratoga Springs, New York, continues to release songs featuring whispery vocals and whirling guitars, firmly rooted in electro-pop tradition. “Don’t Move” doesn’t fail to deliver. Check it out below: Phantogram – Don’t Move…